Weigh In record (no journal entry) for 01 September 2024
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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906 kcal
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Fat: 40.13g | Prot: 101.77g | Carbs: 30.64g.
Breakfast: Сырники Диетические, Простоквашино Молоко 1%, Bad Ass Протеин, Milupa Сирок. Lunch: АТБ Перец Запечённый, Куриное Филе на Гриле. Dinner: Сыр Гауда, Milupa Сирок, Сваренное Вкрутую Яйцо. more...
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Losing 1.4 kg a Week
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elenamilka36's Weight History
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