Weigh In record (no journal entry) for 20 February 2016
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127.9 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2016:
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1366 kcal
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Fat: 89.00g | Prot: 87.25g | Carbs: 48.56g.
Breakfast: Archer Farms Quiche Lorraine. Lunch: MuscleTech 100% Premium Whey Protein Plus. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), Kraft Greek Vinaigrette Salad Dressing, Kraft Blue Cheese Crumbles. Snacks/Other: Boiled Egg, Great Value Dry Roasted Peanuts, Great Value Dry Roasted Peanuts. more...
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3713 kcal
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Exercise:
p90x chest and back - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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clcorrao's Weight History
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