Weigh In record (no journal entry) for 30 August 2024
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71.2 kg
Lost so far: 20.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 39.67g | Prot: 70.67g | Carbs: 146.03g.
Breakfast: Мёд, Блины на кефире 🥞. Lunch: Простоквашино Сливки 10%, Акашево Филе Цыплят-Бройлеров, Barilla Макароны Спиральки. Dinner: Вагрус Вино Полусладкое Красное Цица, Креветки. Snacks/Other: Светаево Пломбир в Шоколадной Глазури. more...
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Losing 2.1 kg a Week
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mis_anzhelika's Weight History
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