Weigh In record (no journal entry) for 31 August 2024
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111.9 kg
Lost so far: 4.9 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 62.83g | Prot: 83.04g | Carbs: 273.65g.
Breakfast: Trauben Kernlos, Pfirsich Hälften Getrocknet, Hanfsamen, Joghurt Mild 3,5%, Leinsamen Geschrotet, Himbeeren, Ananas, Süßkirschen, Heidelbeeren, Brombeeren, Zitronenschale, Äpfel, Banane. Lunch: Möhren, Gekochter Brokkoli (Fettfrei Gekocht), REWE Gnocchi, Ofenkartoffel (Schale gegessen), Kalbsschnitzel. Dinner: Zimbo Putenmett , Ja! Pflanzen-Margarine, Hofburger Gouda in Scheiben, Gut & Günstig Delikatess Geflügelsalami Leicht, Vollkornbrot. Snacks/Other: Kinder Bueno Mini , Coca-Cola Zero Koffeinfrei , Gelatelli Frozen Joghurt Mandel & Karamell, Powerade Mountain Blast , Edeka Frucht Cocktail, Cappuccino. more...
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Losing 1.4 kg a Week
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96isabelle96's Weight History
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