Weigh In record (no journal entry) for 30 August 2024
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112.1 kg
Lost so far: 4.7 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 35.55g | Prot: 34.59g | Carbs: 183.49g.
Breakfast: Leinsamen Geschrotet, Äpfel, Zitronenschale, Brombeeren, Heidelbeeren, Süßkirschen, Ananas, Himbeeren, Joghurt Mild 3,5%, Hanfsamen, Pfirsich Hälften Getrocknet, Trauben Kernlos, Banane. Lunch: Aldi Baguette Brötchen, Ja! Pflanzen-Margarine, Milbona Gouda Jung, Gutfried Puten Lachsschinken. Snacks/Other: Leibniz Pick Up! Minis , Coca-Cola Coca-Cola (Dose). more...
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Losing 0.3 kg a Week
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96isabelle96's Weight History
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