Weigh In record (no journal entry) for 31 August 2024
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102.9 kg
Lost so far: 9.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 21.15g | Prot: 12.31g | Carbs: 36.39g.
Breakfast: Простоквашино Молоко Топлёное 3,2%, Montarell Паштет Французский с Гусиной Печенью, Сибирский Пекарь Сибирский Зерновой Хлеб. more...
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Losing 0.4 kg a Week
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bondarom's Weight History
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