Weigh In record (no journal entry) for 31 August 2024
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 57.00g | Prot: 59.03g | Carbs: 207.20g.
Breakfast: Carne Molida, Doria Spaghetti, Café con Leche, Brócoli Cocido (sin Grasa Añadida en la Cocina), Mango Verde, Sandwich, Bimbo Pan Bimbo Integral , Nueva York Pan de Queso , Queso Feta. Lunch: Doria Spaghetti, Servipan Tostadas de Dulce. more...
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Losing 0.4 kg a Week
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ilkasofia's Weight History
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