Weigh In record (no journal entry) for 31 August 2024
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79.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 38.20g | Prot: 45.06g | Carbs: 171.66g.
Breakfast: Sambar, Idli, Tea with Milk and Sugar, Soaked Almonds, Date, Fresh Lemon Juice. Lunch: Egg Curry, Methi Bhaji, White Rice, Wheat Chapati. Snacks/Other: Orange. more...
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Losing 0.2 kg a Week
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anjumgraphy1213's Weight History
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