Weigh In record (no journal entry) for 31 August 2024
|
56.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 30.31g | Prot: 14.39g | Carbs: 49.27g.
Breakfast: Милкавита Сливки 33%, Кофе (из Молотых Зерен). Snacks/Other: Макдональдс Картофель Фри (Маленькая), Коммунарка Конфеты Protein 22%, Сахар, Макдональдс Капучино 0,4. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
S.v.e.t.i.k.a's Weight History
|