Merito delle erbette campagnole .....
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2016:
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1263 kcal
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Fat: 42.47g | Prot: 36.74g | Carbs: 144.21g.
Breakfast: Tè senza Zucchero, Marmellate e Conserve, Heinz Pane Biscottato Ipoproteico, Caffè Espresso. Lunch: Caffè (dalla Moca), Noci, Mele Fuji, Vino Rosso da Tavola, Peperoni Arrostiti, Simmenthal Trippa al Sugo, Rana Sugo Fresco con Funghi Porcini, Gnocchi di Patate. Dinner: Fragole, Eurospin Primo Sale, Cime di Rapa. more...
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3424 kcal
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Exercise:
Driving - 1 hour, Standing - 4 hours, Yard Work (gardening) - 2 hours, Watching TV/Computer - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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