T_Dee's Journal, 31 Aug 24


View Diet Calendar, 31 August 2024:
1510 kcal Fat: 49.66g | Prot: 65.42g | Carbs: 200.97g.   Breakfast: Kapal Api Kopi. Lunch: Tahu Goreng, Tempe Goreng, Nasi Putih, Rawon Daging Sapi (Tanpa Nasi), Mentimun (dengan Kulit), Finna Kerupuk Rasa Bawang. Dinner: VECTORLABS Master Whey Dark Choco. Snacks/Other: Goldenfil Choco Crunchy, Sari Roti Roti Tawar (1), Tahu Bakso, Pangsit Goreng, Dadar Gulung. more...
2796 kcal Exercise: Running (jogging) - 8/kph - 46 minutes, Resting - 18 hours and 1 minute, Sleeping - 5 hours and 13 minutes. more...



     
 

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