Weigh In record (no journal entry) for 30 August 2024
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66.3 kg
Lost so far: 2.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 44.77g | Prot: 152.92g | Carbs: 127.76g.
Pre-Breakfast: Quaker Avena en Hojuelas, Fresas, Cacao en Polvo, Clara de Huevo, Huevo. Breakfast: Cebollas, Tomates, Huevo, Clara de Huevo. Second Breakfast: Mary Arroz Superior, Pulpa Negra. Lunch: Cacao en Polvo, Fresas, Pulpa Negra. Tea: Puig Galleta de Soda, Jamón de Pavo, Tomates, Pulpa Negra. Dinner: Clara de Huevo, Ensalada de Lechuga y Tomate. more...
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3112 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Spinning - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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gabyfitvzla's Weight History
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