Weigh In record (no journal entry) for 30 August 2024
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82.5 kg
Lost so far: 4.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 38.65g | Prot: 74.89g | Carbs: 181.53g.
Breakfast: Sadia Mortadela Defumada, Café com Leite e Açúcar, Pão Francês. Lunch: Café com Açúcar, Carne de Vaca Assada, Cuscuz (Cozido). Dinner: Carne de Vaca Assada, Cuscuz (Cozido). more...
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Gaining 0.4 kg a Week
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Ana_Paula0221's Weight History
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