Weigh In record (no journal entry) for 30 August 2024
|
78.6 kg
Lost so far: 28.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
283 kcal
|
Fat: 10.98g | Prot: 8.88g | Carbs: 36.01g.
Breakfast: Salgadinho de Festa. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francieli Silva's Weight History
|