Weigh In record (no journal entry) for 30 August 2024
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45.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 16.57g | Prot: 26.36g | Carbs: 156.81g.
Breakfast: 蘋果, 原鄉人 堅果雜糧饅頭, 新復珍 綠豆糕, 林鳳營 林鳳營高品質鮮乳, 雀巢 (Nestlé) 巧克力麥片, 統一 統一AB無加糖優酪乳. Lunch: 義美 綠豆牛奶冰棒. more...
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Gaining 1.4 kg a Week
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regret_miss's Weight History
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