Weigh In record (no journal entry) for 30 August 2024
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126.6 kg
Lost so far: 4.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 77.03g | Prot: 72.05g | Carbs: 179.22g.
Breakfast: Milbona Pudding Chocolate. Lunch: Grandiosa Pan Pizza Classic. Dinner: Chef Select Sallad Pasta & Kyckling. Snacks/Other: Pripps Blå Pure, Gouda eller Edamer Ost, Bonjour Choklad Donut, Tangeriner (Mandarin Apelsiner). more...
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Losing 5.3 kg a Week
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