Weigh In record (no journal entry) for 30 August 2024
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 67.04g | Prot: 129.48g | Carbs: 354.09g.
Breakfast: Biedronka Banan, Nektarynki, Alpro Jogurt Sojowy Waniliowy, Pano Tortilla Wraps Placki Pszenne, Łowicz Dżem z Czarnych Porzeczek. Dinner: Eridanous Greek Style Meatballs, Tesco Mąka Ziemniaczana , Auchan Tofu Wędzone, Lewiatan Fasola Biała Konserwowa, Marchewki, Brokuły, Cukinia. Snacks/Other: Sernik Wiedeński. more...
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Losing 0.2 kg a Week
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Wiktoriaia's Weight History
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