Weigh In record (no journal entry) for 30 August 2024
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 31.31g | Prot: 43.67g | Carbs: 163.53g.
Breakfast: из Лавки Моти с Мороженым Матча, Агрокомплекс Молоко Безлактозное 1,5%. Lunch: Mentos Ментос, Parmalat Безлактозное Молоко 1,8%, Паста с Морепродуктами, Сухари. more...
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Gaining 0.7 kg a Week
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