Weigh In record (no journal entry) for 20 February 2016
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87.1 kg
Lost so far: 32.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1248 kcal
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Fat: 50.71g | Prot: 78.76g | Carbs: 118.00g.
Breakfast: Активия Йогурт Натуральный, Микоян Сосиски Губернские. Lunch: Вареники с Капустой, Паштет из Куриной Печени. Dinner: Ашан Киви, Дикси Киви, Киви, Хлебный Дом Хлеб Бородинский. more...
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Losing 7 kg a Week
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