나꿍이의 하루's Journal, 29 Aug 24


View Diet Calendar, 29 August 2024:
1533 kcal Fat: 73.56g | Prot: 95.28g | Carbs: 135.65g.   Lunch: 늘봄식품 열풍 서리태, 양배추찜, 밤호박, 느타리버섯, 양송이버섯, 두부, 비트, 삶은 당근, 익힌 브로콜리 (생야채), 삶은 계란. Dinner: 바디랩 검은콩 순수두유 99.9, 요즘 플레인 그릭요거트. more...
677 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Samsung Health - 23 hours. more...

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나꿍이의 하루's Weight History


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