Weigh In record (no journal entry) for 29 August 2024
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117.6 kg
Lost so far: 57.5 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 57.79g | Prot: 53.15g | Carbs: 79.57g.
Breakfast: Coca-Cola Coke Zero , Village Inn 2 Egg Cheese Omelette, Southern Home Tater Tots. Lunch: Coca-Cola Coke Zero , Corn, Roasted Potato, Pork Loin (Whole, Cooked, Roasted) . more...
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Losing 10.6 kg a Week
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castlegull's Weight History
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