Weigh In record (no journal entry) for 29 August 2024
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 88.65g | Prot: 66.39g | Carbs: 266.88g.
Breakfast: Milch 1,5%, Müsli (Getrocknete Früchte und Nüsse), Nutella Nutella, French Toast mit Butter. Lunch: Gemüsesuppe, Wilhelm Brandenburg Schweine-Kammrippchen. Dinner: Müller Müllermilch Banane, Eierwaffeln, Gezuckerte oder Glasierte Donuts. Snacks/Other: Mucci Erdnuss Eisriegel, Leibniz Butterkeks. more...
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steady weight
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