Weigh In record (no journal entry) for 29 August 2024
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 17.61g | Prot: 27.74g | Carbs: 118.50g.
Breakfast: ICAM Gocce di Cioccolato, Muller Crema di Yogurt Bianco. Lunch: Barilla Pasta, Sugo di Pomodoro, Grana Padano Grana Padano. Dinner: Pesca Noce, Pane Integrale, Hummus, Uovo. Snacks/Other: Zucchero. more...
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Gaining 1.4 kg a Week
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