Weigh In record (no journal entry) for 29 August 2024
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 101.02g | Prot: 64.24g | Carbs: 8.64g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Food Club Sliced Bacon, Tuscan Garden Ranch Dressing, Egg White, Egg. more...
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Losing 12.7 kg a Week
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Fred-Sanford's Weight History
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