Weigh In record (no journal entry) for 29 August 2024
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90.4 kg
Lost so far: 1.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 67.12g | Prot: 77.65g | Carbs: 132.42g.
Breakfast: Lidl Pastel de Nata, Огурец (с Кожурой), Помидоры, Suntat Dilim Sucuk, Яйцо, Lidl Pain aux Noix. Lunch: Chêne d'Argent Comté, Творог 5%, Гречка. Dinner: Lidl Crevettes Ail et Fines Herbes, Огурец (с Кожурой), Lidl Pain aux Noix , Маслины, Deluxe Fruit Vinegar , Банан, Alesto Amandes, Alesto Noix de Cajou Non Salées. more...
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Losing 2.1 kg a Week
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ksu.ksu89's Weight History
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