Weigh In record (no journal entry) for 28 August 2024
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119.3 kg
Lost so far: 12.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 15.20g | Prot: 25.55g | Carbs: 23.68g.
Breakfast: Творог 5%, Сметана 15%, Ратибор Варенье Крыжовник, Черника (Несладкая, Замороженная). more...
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Losing 9.8 kg a Week
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ERAC_131's Weight History
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