Weigh In record (no journal entry) for 29 August 2024
|
60.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 45.49g | Prot: 36.84g | Carbs: 122.61g.
Breakfast: Кофе с Молоком, Сгущенка, Овсяноблин. Lunch: Котлета Говяжья, Молочный Коктейль, Яшкино Вафли Impulse, Помидоры, Кабачки Тушеные. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ololo17111989's Weight History
|