Weigh In record (no journal entry) for 14 September 2011
|
80.4 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2011:
|
448 kcal
|
Fat: 6.26g | Prot: 20.27g | Carbs: 113.04g.
Breakfast: Pure Almond Milk - Original, NATURE BLESS CHRY CONC, Super Green Drink, Vanilla Flavored Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries. Snacks/Other: Slenderize - Strawberry Melon, Water, Lifewater Yumberry Pomegranate, Lifewater Black and Blue Berry. more...
|
|
2878 kcal
|
Exercise:
Sleeping - 7 hours, Sitting - 7 hours and 30 minutes, Driving - 3 hours and 50 minutes, Desk Work - 3 hours, Housework - 2 hours and 40 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|