Weigh In record (no journal entry) for 29 August 2024
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68.2 kg
Lost so far: 3.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2758 kcal
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Fat: 105.02g | Prot: 103.11g | Carbs: 349.73g.
Breakfast: Kokt Ägg, Granny Smith-Äpplen, ICA Keso Mini. Lunch: Cocktailtomater, Röd Paprika, Sevan Bulgur, Anamma Vegoburgare. Dinner: Estrella Grill Chips, Bonjour Kanelbulle, Estrella Ranch & Sourcream. Snacks/Other: Banan, Milbona Creamy Quark Vanilla. more...
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Losing 2.8 kg a Week
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W goes fit's Weight History
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