Weigh In record (no journal entry) for 29 August 2024
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62.4 kg
Lost so far: 15.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 62.26g | Prot: 65.74g | Carbs: 221.03g.
Breakfast: Aldi Tilsiter, DM Bio Snack-Knäcke Saaten Mix, Aldi Bio Haferdrink Mandel, Zirkulin Flohsamenschalen, Aldi Magerquark, DM Bio Basis Porridge, Knusperone Zarte Haferflocken. Lunch: Banane, Cucina Grissotti Sesam, Edeka Bio Dinkelzwieback, Biac Fettarmer Joghurt Vanille. Dinner: Jeden Tag Sandwich Eis, Dr. Oetker Pizza Tradizionale Funghi Bianca. more...
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Losing 4.2 kg a Week
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--Karina--'s Weight History
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