Weigh In record (no journal entry) for 29 August 2024
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59.4 kg
Lost so far: 9.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 49.44g | Prot: 95.06g | Carbs: 143.60g.
Breakfast: Ореховая Роща Смесь из Орехов и Изюма. Lunch: Увелка Гречка Вареная, Магнит Печень Говяжья Жареная с Луком, BeFit Куриный Суп-Пюре . Dinner: Вятушка Сметана 18%, Real Сырники Классические. more...
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Gaining 0.1 kg a Week
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RednikovaO's Weight History
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