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Just saw my chiropractor for my pain and I have to pass several fast food places on the way back to work including my favorite Potbelly. I happily resisted getting any lunch and instead am back at my desk with my green tea. I have been know to make a stop for lunch after my appts and I'm glad I have the willpower. I CAN DO IT!
View Diet Calendar, 19 February 2016:
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1464 kcal
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Fat: 40.41g | Prot: 64.73g | Carbs: 219.00g.
Breakfast: NutriSystem Protein Shake - Smooth Vanilla, Milk (Nonfat). Lunch: Lipton Black Tea Bags, Great Value Maple & Brown Sugar Instant Oatmeal, Water, Great Value 100% Natural Green Tea, Sweet'N Low Sweet'n Low. Dinner: IBC Cream Soda, Lay's Oven Baked Original (Package), Potbelly Chicken Salad Sandwich. more...
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 Comments
Yes! You did it! And now you can remember that "happily" feeling and do it again next time. Report back!
19 Feb 16 by member: kpwcalories
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I go back to see him again on Monday so I definitely will. Thanks for the encouragement!
19 Feb 16 by member: bssj
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19 Feb 16 by member: Mistybenner
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I find when I have to run, the best thing I can do for myself is to bring along a tuna sandwich or something similar that I can have on the run, and leaves me with no good reason to stop at a drive through.
19 Feb 16 by member: tempest_spirit
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OMG Potbelly's!! If I could give you more than one Support <3 I would right now!! That struggle is VERY real!!
19 Feb 16 by member: phllmcgee
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Funny, I have heard of Potbelly, but none here in Cali, I don't think. I want to try it.
19 Feb 16 by member: warrenwinter
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@Warrenwinter: they're like what Subway could have been if Subway was actually good!! If you ever make your way to the Windy City, Potbelly is a MUST! They have sandwiches called "Unwiches" where they scoop out the bread for those of us trying to watch our carb intake, but still need a little crunch in your bite!
19 Feb 16 by member: phllmcgee
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Thanks all. My son and I actually did get Potbelly for dinner last night but I got it 'skinny' which is what they call it here for us carb watchers. I got no mayo just lettuce and onions on it. It was good and a good treat. And very filling. My Chiropractor is only about 5 minutes from my office and I usually have my appts about 1030 so its lunch when I get back. I'm thinking of changing my appt times if any are available to avoid the distractions. Again thank you all so much. The support means so much to me.
20 Feb 16 by member: bssj
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