natyzaa's Journal, 28 Aug 24


View Diet Calendar, 28 August 2024:
1029 kcal Fat: 33.49g | Prot: 101.56g | Carbs: 77.11g.   Breakfast: Bonle Queso Mozzarella, Brócoli, Gloria Leche Evaporada Semidescremada Light, Huevo, Clara de Huevo, Cebolla Morada, Pioir Ganoderma Chocolate 🍫. Lunch: Lechuga de Hoja Verde, Pimentón, Arroz Integral (de Grano Medio, Cocido), Queso Fresco, Pechuga de Pollo a la Plancha. Dinner: Pan de Pueblo, Palta, Pioir Ganoderma Black Coffee, Clara de Huevo. Snacks/Other: Queque. more...
2403 kcal Exercise: app ejercicios - 20 minutes, Studying - 1 hour, Weight Training (moderate) - 1 hour, Cooking - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 6 hours and 20 minutes. more...

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