Weigh In record (no journal entry) for 28 August 2024
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100.9 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 77.61g | Prot: 76.66g | Carbs: 354.69g.
Lunch: Asda Shortbread, Sainsbury's Banana, Pepsi Pepsi Max (Can), Co-Op Loved By Us Tuna & Sweetcorn Pasta Bowl. Dinner: McCain Home Chips Crinkle, Young's Chip Shop Extra Large Fish Fillet. Snacks/Other: Cravendale Semi Skimmed Milk, Oreo Cookie, Fresh Pasta. more...
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Losing 3.2 kg a Week
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AndyBaird's Weight History
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