Weigh In record (no journal entry) for 28 August 2024
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52.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 16.91g | Prot: 17.22g | Carbs: 67.03g.
Breakfast: Геркулес Овсяная Каша на Молоке, Бестфуд Бразильский Орех, Макдоналдс Американо, ВкусВилл Мандарин, Пятерочка Персик, Rewe Bio Beeren Crunchy, ВкусВилл Йогурт 3,5%. Snacks/Other: PowerBar Protein Plus. more...
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Losing 0.7 kg a Week
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avakadoed's Weight History
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