Weigh In record (no journal entry) for 28 August 2024
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80.9 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 49.86g | Prot: 157.72g | Carbs: 148.38g.
Breakfast: Nick's Fiber Syrup, Arla Mild Kvarg Vanilj, ICA Hallon Frysta. Lunch: Körsbärstomater, Freshona Haricot Verts, Kronfågel Kycklinginnerfilé, ICA Provensalsk Sallad. Dinner: Körsbärstomater, ICA Provensalsk Sallad, Svenskt Kosttillskott Shirataki Nudlar, ICA Nötfärs 5%, Findus Pastasås Tomat & Basilika. Snacks/Other: ICA Micro Pop, Lohilo Milk Chocolate, Banan, Belvita Breakfast Crunchy Choc Chips, Njie ProPud Chocolate . more...
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Losing 0.6 kg a Week
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catrin.kleist's Weight History
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