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Ксения Яковлевна
Journal
28 Aug 24
Ксения Яковлевна's Journal, 28 Aug 24
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Weigh In record (no journal entry) for 28 August 2024
97 kg
Lost so far:
1.3 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2024:
1109 kcal
Fat: 53.10g | Prot: 51.17g | Carbs: 107.34g.
Breakfast:
Буше Паста с Моцареллой, Главсуп Суп-Пюре из Шампиньонов со Сливками, Арбуз, Медовый Край Алтайский Мёд с Маточным Молочком, Сырники с Рисовой Мукой.
Snacks/Other:
Coral Club Спирулина, Coral Club Спирулина, Coral Club Спирулина.
more...
2604 kcal
Exercise:
Pilates - 1 hour, Yoga - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Ксения Яковлевна's Weight History
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