adeirma92's Journal, 28 Aug 24

Weigh In record (no journal entry) for 28 August 2024
71 kg Lost so far: 8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2024:
238 kcal Fat: 9.60g | Prot: 13.07g | Carbs: 27.24g.   Breakfast: Telur Dadar, Tahu Isi, Jambu Air, Melon. more...
Losing 0.1 kg a Week



     
 

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adeirma92's Weight History


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