Weigh In record (no journal entry) for 27 August 2024
|
65 kg
Lost so far: 27 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 11.80g | Prot: 43.30g | Carbs: 195.99g.
Breakfast: Café com Leite Integral. Lunch: Coca-Cola Coca-Cola Zero (Lata), Carne Moída Refogada, Feijão Preto Cozido, Renata Macarrão Pena. Snacks/Other: Turma da Mônica Maçã (100g), Turma da Mônica Maçã (135g), Banana Prata. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.maarques's Weight History
|