想變瘦的無尾熊🐨's Journal, 27 Aug 24

午餐
水煮蛋*2+葡萄汁+麵線(不喜歡麵線吃兩口而已😞

晚餐
哨子麵(拌開才想到要拍照

點心
乳酪蛋糕🧀

👾運動
肩頸瑜珈*3
腿部拉伸*2
骨盆矯正
腹部運動
超慢跑30分鐘

View Diet Calendar, 27 August 2024:
967 kcal Fat: 25.52g | Prot: 38.55g | Carbs: 144.64g.   Lunch: 大腸麵線, 園之味 100%果汁 葡萄, 水煮蛋. Dinner: 洋蔥, 香菇肉燥醬, 麵條, 小黃瓜, 燙青菜, 番茄. Snacks/Other: 全聯 輕乳酪蛋糕. more...

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想變瘦的無尾熊🐨's Weight History


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