lottsila's Journal, 27 Aug 24

Pleased. Here’s to 175 next week! 💪 #staydisciplined
79.8 kg Lost so far: 3.6 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:
1589 kcal Fat: 72.09g | Prot: 32.98g | Carbs: 210.84g.   Breakfast: Reese's Big Cup (King Size). Lunch: Miss Vickie's Jalapeño Potato Chips. Dinner: Sweet Red Peppers (Sauteed) , Ocean Spray Cran-Mango, Ketchup , S'Better Farms Chicken Fingers, Great Value French Fries , Couscous (Cooked) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Chai, Ritz Cheese Cracker Sandwiches. more...
Losing 0.9 kg a Week

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lottsila's Weight History


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