Weigh In record (no journal entry) for 27 August 2024
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 36.00g | Prot: 39.00g | Carbs: 75.00g.
Breakfast: Макдоналдс Латте (0,3 L). Lunch: Буше Сендвич с Лососем. more...
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Losing 2.1 kg a Week
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