Weigh In record (no journal entry) for 27 August 2024
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 35.09g | Prot: 80.08g | Carbs: 55.00g.
Breakfast: Kawa z Mlekiem, Pomidory, Lidl Ser Halloumi, Jajko Sadzone. Lunch: Kawa z Mlekiem, Bakalland Słonecznik Łuskany, Jabłko, Śliwki. Dinner: Hortex Warzywa na Patelnię, Grillowana Pierś z Kurczaka. more...
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Losing 0.7 kg a Week
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lilleczka's Weight History
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