Weigh In record (no journal entry) for 25 August 2024
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64.0 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 19.72g | Prot: 68.94g | Carbs: 227.83g.
Breakfast: General Mills Honey Nut Cheerios. Dinner: No Name Cottage Cheese 1%, No Name Light Shredded Double Cheddar, Zabiha Halal Hot Dog, Hunt's Thick & Rich Original Pasta Sauce, Barilla Penne Rigate. Snacks/Other: Betty Crocker Supermoist French Vanilla Cake Mix, President's Choice Greek Yogurt Vanilla, President's Choice Blue Menu Granola Boost with Protein Chocolate. more...
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steady weight
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