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karisol27
Journal
26 Aug 24
karisol27's Journal, 26 Aug 24
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Weigh In record (no journal entry) for 26 August 2024
60 kg
Lost so far:
1.2 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 August 2024:
924 kcal
Fat: 29.88g | Prot: 36.14g | Carbs: 132.50g.
Breakfast:
Tomates Cherry, Palta, Tostadas de Pan Integral.
Lunch:
Lasaña sin Carne con Verduras.
Dinner:
Aguila Chocolate, Verdura Plancha, Burganas Hamburguesa de Lentejas y Arroz Yamani.
Snacks/Other:
Tregar Yogurt, Integra Galletas de Almendra y Miel.
more...
1840 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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karisol27's Weight History
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