debi1941's Journal, 26 Aug 24

Weigh In record (no journal entry) for 26 August 2024
85.7 kg Lost so far: 15.9 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:
994 kcal Fat: 48.80g | Prot: 32.48g | Carbs: 101.69g.   Breakfast: Raspberries , Activia Peach Yogurt, Oscar Mayer Bologna (Made with Chicken & Pork), Butternut Bread White Bread. Lunch: Butternut Bread White Bread. more...
2155 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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debi1941's Weight History


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