Coming down from the buffet binge.
This morning a rehash of last night: broiled chicken, red potatoes and very sweet onions.
Rode 56 minutes, 10.94 miles and burning 401 calories.
Had a fried apple pie from Mcd's on way to work.
Dinner was a bean-cheese cup.mini bacon quesadilla and a soft taco(beef) from Del Taco.
Bedtime snack was a spoon of peanut butter washed down with a half a cup of milk.
