Weigh In record (no journal entry) for 26 August 2024
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75.7 kg
Lost so far: 6.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 34.19g | Prot: 45.75g | Carbs: 74.71g.
Breakfast: Chop't Oatmeal Cookie, Coffee with Cream. Lunch: Trader Joe's Stir-Fry Vegetables, Vegetable Soup (Home Recipe), Kirkland Signature Four Cheese Ravioli. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Planters Mixed Nuts. more...
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Losing 0.0 kg a Week
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Nazkhatoon's Weight History
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