Weigh In record (no journal entry) for 26 August 2024
|
112.5 kg
Lost so far: 0.9 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 33.97g | Prot: 50.51g | Carbs: 23.00g.
Breakfast: Steak. Lunch: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Beef Steak. Dinner: Great Value Grilled Chicken Strips, Fresh Selections Chef Salad. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lynn12377's Weight History
|