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Having a real bad pain day. I can barely move. I hate days like this.
View Diet Calendar, 18 February 2016:
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1213 kcal
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Fat: 47.09g | Prot: 35.67g | Carbs: 176.72g.
Lunch: 2% Fat Milk, Raisin Bran. Dinner: McDonald's Diet Coke (Small), McDonald's French Fries (Medium). Snacks/Other: Dark Chocolate Lava Cake, Cashew Nuts. more...
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I hope it gets better soon....
18 Feb 16 by member: BeaugezD
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Thank you. I sometimes think my back has a memory as 4 years ago today I was in a very bad accident that was one of the reasons for my pain.
18 Feb 16 by member: bssj
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you have back pain??so do i...I have a book called "foundation" look up foundation and Lance Armstrong. .. the book should show up... anyway it keeps me togther and not writhing in pain... it's normally only $14 and worth it. I hope you feel better.
18 Feb 16 by member: 8hunter6
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